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Alternative or Naturopathic medicine has rapidly been gaining in popularity and usage. Natural herbal compound and extracts in the form of dietary supplements are being used more and more for things such as Acne, Headaches, Depression, Energy, Muscle problems, sports performance, relaxation aids, sexual enhancement and performance as well as for things such as breast enhancement. Holistic physicians of the past knew the values and benefits of herbals but with the increasing use of new "wonder drugs" and other pharmaceuticals for various health issues, much of this knowledge was either lost or remained dormant. Within the past several years we have seen a reawakening of the interest in natural remedies and herbal supplementation.
 
Herbal Glossary
 

The herbs along with common and traditional usages are listed alphabetically.

Use the links below to navigate.

 
 

Ma Huang (Ephedra) - Ephedra sinica

Widely used in many preparations for energy, weight loss and upper respiratory ailments. Considered a relaxant for the lungs and a promoter of perspiration. Although an effect herb, caution must be exercised in its usage. Individuals with a history of general weakness, poor digestion, Hypertension, heart disease, nervousness, or insomnia should avoid using Ma Huang containing compounds as heart attack or nervous system damage may occur. This herb is best used under the guidance of a health care professional.

Magnesium - A mineral

Magnesium functions as a cofactor in more than 300 known enzymatic reactions in the body and in numerous metabolic activities. It helps in energy production, metabolism of glucose, oxidation of fatty acids, activation of amino acids and protein synthesis. It also functions in nerve impulse transmission, helps regulate heart rhythm, strengthens bones and tooth enamel and aids in muscular and vascular relaxation.

Mai Dong (Ophiopogon tuber) - Ophiopogon

Commonly used in Chinese formulations to help excessive fluid loss and other symptoms associated with febrile disease and infections.

Marshmallow Root - Althaea officinalis

Used for helping conditions such as Gastritis, Peptic Ulcers, Colitis and mouth inflammations. Known for its soothing effects on inflamed tissues of the digestive system.

Menthol

Commonly used as a topical skin stimulant in massage oils and as an aromatic component in Aroma Therapy preparations. Also used as an additive in some cough preparations.

Milk Thistle - Silybum marianum

Traditionally used as a liver and gallbladder tonic and in treating conditions such as Cirrhosis and Hepatitis. Reported to help reverse toxic liver damage and aid in protection against hepatotoxic agents.

Muira-pauma Root - Ptychopetalum olacoides

A Rainforest botanical from Brazil believed to have aphrodisiac properties. Commonly used for treating Impotence and Diarrhea.

Mullein - Verbascum thapsus

It has a profound tonic action on the mucous membranes of the respiratory system. Used primarily for treating upper respiratory disorders such as Bronchitis. It is known to soothe inflamed tissue and reduce inflammation of the trachea.

Myrrh - Commiphora molmol

Best known for its anti-microbial action in treating mouth infections. Also used for the treatment of Boils, Glandular Fever, Brucellosis, Laryngitis, Sinusitis and the Common Cold.

Nettle Leaf and Stinging Nettle Root - Urtica dioica

Primarily used as a general detoxifying remedy and tonic for the whole body. It has been used to treat Rheumatism, Arthritis and all varieties of Eczema. The root has been used as an antiviral agent, a immunostimulant and as an effective treatment for enlarged prostate conditions.

Niacin - Vitamin B-3

An essential vitamin for normal functioning of skin, nerves and the digestive system. Niacin is a vasodilator and aids in the reduction of blood cholesterol and triglycerides. It is speculated to prevent Migraine headaches, heart attacks, improve digestion, prevent Motion Sickness and help with mental disorders.

Orange peel - Citrus sinensis

Although primarily used as a food flavoring, orange peel has traditionally been used as a tonic and carminative in the treatment Dyspepsia. The Chinese have used it to treat coughs, colds, Anorexia and malignant breast sores.

Oregon Grape Root - Berberis aguifolium

Used as a general gallbladder and liver tonic. It has been used traditionally to remedy chronic and scaly skin disorders such as Eczema and Psoriasis which are due to systemic imbalances. It can be used in stomach and gallbladder conditions, especially where there is associated vomiting and nausea. It may also be used as a safe and effective laxative for constipation.

 

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